top of page
I’m glad you’re here

It’s Dr. Shahana

I’m a family doctor, keynote speaker and a firm advocate for emotional and mental well being.


My focus areas include subjects concerning wellbeing, resilience, vulnerability and personal development.

See what people are saying about Dr. Shahana

'With Shahana's help, I realized how essential it is for me to prioritize my needs while still taking care of my family—my kids, my parents, and my in-laws!!!' 

Janay Freebery
Physical Education Instructor
Did You Know?

You can bring about a ten-fold positive change in your life by addressing your emotional and mental wellness. 


To help you know where you stand and what you need to do, I tailored a quiz that not only tells you where you stand but also gives you personalised self-care tips along with your progress report.


What's stopping you?

WhatsApp Image 2022-11-25 at 18.37.52 (2).jpeg

You might have seen me on

WhatsApp Image 2022-11-25 at 18.37.16.jpeg
Shahana - Instagram Posts - 2.png
bottom of page