Studio

Turning Lives Using Words

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Stay Tuned

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Grab Your Headphones and Tune In!

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Family 360 Podcast

One Physicians Journey 

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Treebark Podcast

The Postpartum Period

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Parent Foot Print Podcast

Emotional Literacy

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Wondering Mind Podcast

Train your Brain

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No Need to Explain 

Optimal Health

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EveryDay Amazing Podcast

Community Healer

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It's Hard Podcast

Honest About Postpartum Depression

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Calm Cool and Connected

Podcast

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Momnificent by Karin Jakuboswki

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Imperfectly perfect

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Back to Life Podcast

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Mental Health Summit

Key Note Speaker

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What's Inside?

I’ve learned from my research to scientifically train the brain to focus on ‘The Self’ by leveraging the Psychology of Self Care. My podcast - Calm Cool and Connected, is centred around mental health and explores the human psyche by tapping into the power of cognitive behavioural therapy.

 

It aims to reach as many people as possible to make them understand the importance of self-care and how it is associated with their day-to-day lives! You'll learn in this podcast how to grow through life rather than simply survive it.