Shahana Alibhai
- 2 min
FIVE WAYS TO DEVELOP EMPATHY IN KIDS.
In the age of ‘me, myself, and I,’ it is crucial for children to understand empathy. Here are five ways you can develop empathy in your...
Shahana Alibhai
- 3 min
WHY IS COMPASSION IMPORTANT?
We’ve always been told to be compassionate towards others and how it’s beneficial. But why is compassion so important? Keep reading to...
Shahana Alibhai
- 2 min
5 WAYS TO SUPPORT A LOVED ONE WITH THEIR MENTAL HEALTH.
Meta description: It’s reassuring when we have someone through tough times. So, whether they are friends or family, here are five ways to...
Shahana Alibhai
- 2 min
HOW TO PRACTICE THE MAUI HABIT
Meta description: The Maui Habit is a 3-second habit that has helped my family and team. Here’s how you can practice it. I've started...
Shahana Alibhai
- 3 min
HOW TO OVERCOME ANXIETY
Meta description: We all experience feelings of anxiousness, but what's important is to understand what you are feeling and find ways how...
Shahana Alibhai
- 3 min
5 Tips to manage anticipatory anxiety.
Meta description: We all deal with anxious feelings, but sometimes, they can get overwhelming. So, here are five tips for managing...
Shahana Alibhai
- 2 min
How to not let your emotions define your identity
Meta Description: Are you dealing with a flood of emotions and it’s taking a toll on you? Check out this blog and learn how to not let...
Shahana Alibhai
- 3 min
How confirmation bias is important?
Do you give weightage to those things that confirm your beliefs? You may think that you are a rational being, but your ideas are often...
Shahana Alibhai
- 2 min
How to deal with your emotions?
Meta description: An emotion is neither good nor bad. They are a part of our lives. Check out this blog and learn how to deal with...
Shahana Alibhai
- 2 min
How self-acknowledgement can make your life better?
Are you highly self-critical? Do you always pay more attention to what you haven't done than what you have? You may think that doing so...
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